By Zumba with Shok Out Dance Fitness at 17:24 on 22/02/12
0 comments... add your comments below
Zumba is fun, Zumba is fresh and Zumba is a party! Zumba is also... a latin inspired dance and fitness workout. It is a series of short dance routines set to mostly international music fused with a small drop of commercial rhythms. The classes are designed for maximum enjoyment and calorie burning greatness!
* You can burn up to 1000 calories an hour.
* With Reggaeton, Salsa, Merengue, African, Egyptian, Reggae styles of music and much more, it's feels more like a party than a workout!
* It's really easy to do, literally anyone can do it.
* Almost everyone comes out of the class smiling. Do something for you! I am a certified Zumba instructor (B1) and I have public liability insurance
6:15 - 7:15pm (£5)
Harvest Fields Community Centre
Harvest Fields Way
Date: Thursday, April 05, 2012
Repeats: Every Week until Thursday, September 27, 2012